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Better Than Cure

Physical Therapy Before The Pain

An injury prevention and early intervention private physical therapy practice — for desk workers, women through every stage, athletes, and teams who would rather not wait for something to hurt.

Dhamnaskar, PT, DPT
stretching knee
Dhamnaskar, PT, DPT

“Prevention is …Better Than Cure”

Lets make these famous words a part of your life!

Hi, I’m Gauri Dhamnaskar, PT, DPT, a Board-Certified Clinical Specialist in Orthopedic Physical Therapy, credentialed in Mechanical Diagnosis and Therapy (McKenzie Method), and a Certified Ergonomics Assessment Specialist.

Better than Cure is a private physical therapy practice focused on injury prevention, early intervention, and evidence-based orthopedic care. Through personalized guidance, you’ll learn the Do’s and Don’ts to help prevent repetitive stress injuries—and what you can do for yourself before pain becomes a bigger problem.

Who We Help

Desk & Corporate

Office and home desk workers

Ergonomic assessments, workstation adjustments, and team workshops for companies of any size.

Women’s Health

Prenatal through post-menopause

Return to work and fitness after pregnancy, peri- and post-menopausal strength, and bone health.

ATHLETES

Runners, throwers, court and field

Movement screening and load management for soccer, football, basketball, and baseball athletes.

Seniors 60+

Osteoporosis and fall prevention

Balance, gait, and progressive loading programs that keep you independent and confident.

NEW

GLP-1 users

Protecting muscle and joint health through rapid weight change with structured strength work.

Not sure where you fit?

Workshops and Events