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Join Gauri for small group classes as you restart your journey back to fitness after having your baby.
You will join in for these live sessions via a secure online platform and share space with other mothers in similar stages of your post partum journey.
Select from a range of classes and times to address your specific needs -from pelvic floor strength training at 6 weeks post partum to strength and stability training at 6 months post partum. Schedule a Free consultation today to talk with Gauri one on one and select what class is best for you.
